"I have never let my schooling interfere with my education." - Mark Twain
Eric (Big "E") Mihelbergel
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2020 Videos
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March 2020
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Strength Training With Limited Gear at Home
2019 Videos
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October 2019
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October 27
Driving Farther For Better Wind
October 6
September 2019
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Sail Boards and Sail Boats - Buffalo Outer Harbor Sept. 26
Windsurfing When The Walk Is Far
September 22
Warm Hands For Cold Windsurfing
How To Use 'Big E' Wind Reports
September 14
August 2019
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August 29
August 28
August 17
An Adirondack Adventure
July 2019
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July 28
Recovery Techniques for Windsports
Basic Nutrition for Recovery in Windsports
July 19
June 2019
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Riding Smaller Wave Sails
Best Board For The Great Lakes
Volume Distribution Affects Board Performance
Windsurfing Board Tail Shapes
Basic Windsurfing Board Bottom Contours
2018 Videos
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June 2018
2015 Videos
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October 2015
2013 Videos
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August 2013
Articles
Windsurfing
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Two Different Sports: Large Sails vs. Small Sails
Windsurfing Board Shapes
Know Your Sail
The Importance of Your MAST
Spin-Out: Your Fin or Your Sail?
WNY Wave Gear: The Whole Package
Riding Smaller Wave Sails - 16 Tips
Tuning Wave Gear for Windsurfing
How I Learned To Ride Frontside In "Difficult" Onshore Conditions
What Are Waves...on the Great Lakes?
Evolution of a Quiver
How To Get Through Shore Break On The Great Lakes
Windsurfing Boards: How Small is Small Enough?
The WHY of Duck Jibing - Not the HOW
Light Wind Waterstarts (Windsurfing)
Jumping: In or Out of the Harness?
Board Comparison: Fanatic Freewave STB 85 compared to Quatro Twin 76
Board Comparison: Fanatic Freewave STB 85 compared to Fanatic Freewave Traditional 85
The Uncommon Freedom of a Waterman
How We Caught The Windsurfing Bug
Repairing Your Own Boards
Coping With The Cold In Wind Driven Water Sports
Continuing to Improve
Weather
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Weather Forecasting for Wind Driven Water Sports in Western New York
Wind Report Accuracy 2018
How Reliable Are Wind Meter Readings?
Fitness and Health
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How I Lost 30 Pounds in 30 Weeks Without Losing Muscle Mass
Trimming That Last Bit of Stubborn Fat
Could I Have Lost My 30 Pounds Eating Pizza, Beer, and Skittles?
How I Healed My Windsurfing Tendonitis (Tennis Elbow)
Off-Season Training
How I Healed A Grade 2 Ankle Ligament Tear In Less Than 3 Weeks
Winter
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Snowboard Waxing
Wave Creations by Artist Lisa Mihelbergel
Wind Blog
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WNY WindSport Launch Sites
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Discussion Forums
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Surfing Quotes
Local Windsport Dealers
Real Weight Loss Programming
Becoming An Ordinary Multi-Millionaire
Lake Erie Action - July 19, 2019
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