These are the 15 things I do EVERY day for health:
1. See the sunrise and sunset.
2. Get as much strong UV sunlight as possible without sunburn.
3. Expose my skin to cold.
4. Eliminate blue light.
5. Eat quantum mechanically.
6. Eliminate non-native electromagnetic frequency.
7. Drink deuterium depleted water.
8. Sleep in alignment with the sun.
9. Ground to the Earth.
10. Behave in alignment with my biological male gender.
11. Reduce stress.
12. Feed my birth microbes.
13. Do intermittent fasting.
14. Get my minerals right.
15. Exercise outside.
(This is NOT medical advice. Consult a physician for medical advice.)
1. See the sunrise and sunset.
2. Get as much strong UV sunlight as possible without sunburn.
3. Expose my skin to cold.
4. Eliminate blue light.
5. Eat quantum mechanically.
6. Eliminate non-native electromagnetic frequency.
7. Drink deuterium depleted water.
8. Sleep in alignment with the sun.
9. Ground to the Earth.
10. Behave in alignment with my biological male gender.
11. Reduce stress.
12. Feed my birth microbes.
13. Do intermittent fasting.
14. Get my minerals right.
15. Exercise outside.
(This is NOT medical advice. Consult a physician for medical advice.)
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