<![CDATA[Eric (Big "E") Mihelbergel - Windsports, Nutrition, and Healing Chronic Disease - Health Blog]]>Mon, 11 May 2026 21:46:47 -0400Weebly<![CDATA[IS POOR STUDENT BEHAVIOR IN SCHOOL THE RESULT OF POOR PARENTING?]]>Fri, 01 May 2026 16:41:07 GMThttps://www.ericthebige.net/health-blog/is-poor-student-behavior-in-school-the-result-of-poor-parentingIS POOR STUDENT BEHAVIOR IN SCHOOL THE RESULT OF POOR PARENTING?

It's not what you think.

Parents like to blame teachers for the poor behavior of their children, and teachers like to blame parents. Both are WRONG!

It's the modern physical environment. Physically these kids (and their parents) are damaged at the sub-cellular level from our environment.

The ATP synthase nanomotors in our mitochondria don't spin fast enough in this modern environment. This is being caused by WiFi, lack of sunlight, high deuterium in the modern water, cell phone signals, blue light from LED bulbs and screens, declining magnetic field strength of Earth, lack of cold exposure on the skin, injured microbiomes from antibiotics and food, lack of proper minerals, and more. We cannot transform energy from food and sunlight into ATP fast enough in this modern environment to properly run our brain.

The brain literally is running slow. The brain has to shut down some functions because there just isn't enough energy conversion to power everything. Then we get ADHD, autism, diabetes, depression, cancer, anxiety, bipolar, erratic behavior, anger, frustration, and all the other chronic diseases.

Parents pass it on to their offspring epigenetically. The DNA doesn't change, but the modern environment disrupts the gene expression in the sperm, egg, and embryo. It may appear to be genetic, but it's not. It's the modern environment. Deuterium is twice the weight of hydrogen, and all the methyl groups in DNA have lots of hydrogens that are being replaced by deuterium due to our modern environment. The results are genes that are too heavy and don't express properly.

So now we have nanomotors that don't spin energy fast enough and genes that won't express properly. It's a total disaster for brain function. It's not the parent's fault. It's not the teacher's fault. It's the modern environment.

WE HAVE TO DESIGN A BETTER ENVIRONMENT FOR OUR KIDS IN SCHOOL AND AT HOME.

We have to get rid of all LED bulbs. Reduce cell phone and WiFi exposure. Stop abusing screens. Drink deuterium depleted water. Get tons of sunlight. Renovate melanin in the skin and eyes. Learn about cold thermogenesis. Repair our microbiome. Fix the mineral crisis. Live in places with high magnetic field strength.

It's difficult, but it's possible.

​(This is NOT medical advice. Consult a physician for medical advice.)]]><![CDATA[15 Daily Priorities For Health]]>Mon, 20 Apr 2026 11:34:42 GMThttps://www.ericthebige.net/health-blog/15-daily-priorities-for-healthThese are the 15 things I do EVERY day for health:

1. See the sunrise and sunset.
2. Get as much strong UV sunlight as possible without sunburn.
3. Expose my skin to cold.
4. Eliminate blue light.
5. Eat quantum mechanically.
6. Eliminate non-native electromagnetic frequency.
7. Drink deuterium depleted water.
8. Sleep in alignment with the sun.
9. Ground to the Earth.
10. Behave in alignment with my biological male gender.
11. Reduce stress.
12. Feed my birth microbes.
13. Do intermittent fasting.
14. Get my minerals right.
15. Exercise outside.

(This is NOT medical advice. Consult a physician for medical advice.)]]><![CDATA[THE CHOLESTEROL PARADOX]]>Mon, 06 Apr 2026 17:45:40 GMThttps://www.ericthebige.net/health-blog/the-cholesterol-paradoxTHE CHOLESTEROL PARADOX

If high LDL cholesterol is supposedly the cause of cardiovascular heart disease then why is LDL cholesterol NOT in the top 10 risk factors for cardiovascular heart disease according to science? (PMID: 33471027)

If high cholesterol is supposedly the cause of 1.7 million heart attacks and strokes in the U.S each year then why do over 50% of people with heart attacks and strokes have low or average cholesterol according to Paul Ridker the director of the most widely successful cholesterol study in the history of science? (https://www.ahajournals.org/.../CIRCOUTCOMES.109.868299)

If LDL cholesterol is supposedly the cause of plaque in the arteries then why do over 50% of people with massively high genetically induced LDL cholesterol levels their entire life have ZERO plaque in their arteries at age 57 based on the gold standard CAC scan? (https://www.ahajournals.org/.../CIRCULATIONAHA.122.061010)

If high LDL cholesterol is supposedly the cause of heart attacks and strokes then why did the best study of cholesterol lowering drugs in the world (The Jupiter Trial) show that 90% of people taking the best drug in the world (Rosuvastatin) had no benefit whatsoever from taking the drug? That means 90% of people took a drug that did nothing for them, except maybe injure them with harmful side effects. That is the best result the world has ever seen? That's outrageously horrible!

The people telling you to take drugs to lower your cholesterol are the same people doing the studies showing that IT DOESN'T WORK.
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(This is NOT medical advice. Consult a physician for medical advice.)]]><![CDATA[A1C DIABETES LAB TESTS ARE STUPID]]>Mon, 06 Apr 2026 17:44:42 GMThttps://www.ericthebige.net/health-blog/a1c-diabetes-lab-tests-are-stupidA1C DIABETES LAB TESTS ARE STUPID

Most doctors don't know what an A1C test really means. They think a high reading means you have high blood glucose. Wrong. It means you have a higher percentage of red blood cells (RBC's) that are glycated (which means that a glucose molecule has stuck onto a RBC).

The test wrongly assumes that RBC's live for 100 days, then die. But if you have healthier RBC's then they will live much longer than 100 days, and if they live longer your A1C will obviously be a higher number because a higher percentage of RBC's will have time to become glycated before they die. It doesn't necessarily mean you have higher blood glucose. It means your RBC's are living longer.

If you have unhealthy RBC's then they will live a much shorter life in which case your A1C number will appear much lower because a lower percentage of your RBC's are glycated because they died before they could get glycated.

Who has healthy RBC's that live longer? People who eat lots of meat and fat, get a lot of sunlight on the skin, and get minimal artificial light exposure. Who has unhealthy RBC's that die sooner? People who are vegetarians, get little sunlight, and get lots of artificial light exposure.

So don't assume your A1C is a good indicator of blood glucose levels. Measure your blood glucose level directly with a continuous glucose monitor or a simple finger prick a few times per day.

Like I said, it's stupid.
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(This is NOT medical advice. Consult a physician for medical advice.)]]><![CDATA[Mental State]]>Mon, 06 Apr 2026 17:43:31 GMThttps://www.ericthebige.net/health-blog/mental-stateDon't blame it on yourself if your mental state suffers. It's not your fault.

It's NOT the way you think that is the problem. You did NOT cause this with your thoughts.

About 60% of it is traumatic brain injury to very specific nuclei or regions of the brain caused by artificial light, EMF, lack of sunlight, neurotoxins, heavy metals, lack of melanin, too much deuterium, and more. Those injuries, from external physical sources, then cause malfunctions in the brain which alters the mental state.

About 40% of it is traumatic microbiome injury to the gut, skin, eyes, brain, airway, and all organs of the body caused largely by antibiotics and food. When you harm the bacteria, archaea, fungi, and viruses in your body you cannot make the necessary hormones and neurotransmitters to make you feel good and feel mentally healthy.

You can heal the nuclei and regions of the brain that have been injured. You can renovate the microbiome that has been injured.

Healing is possible!
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(This is NOT medical advice. Consult a physician for medical advice.)]]><![CDATA[Think For Yourself]]>Mon, 06 Apr 2026 17:42:36 GMThttps://www.ericthebige.net/health-blog/think-for-yourselfYou have to think for yourself if you want to heal.

Your doctor can only help you with what they learned in medical school. And 50% of what they learned is DEAD WRONG!

You can hire a naturopath or holistic doc to hold your hand while you cross the street, but they can't hold your hand all day long.

You can learn this stuff. Get one book. Start there. Read it. Then start reading some of the studies that are referenced in the book. Then get another book. Keep going.

A year from now you'll know more about healing than your doctor. Five years from now you'll have equivalent hours to a PhD.

I know you can do it.
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(This is NOT medical advice. Consult a physician for medical advice.)]]><![CDATA[Health and Economic Collapse]]>Mon, 06 Apr 2026 17:41:02 GMThttps://www.ericthebige.net/health-blog/health-and-economic-collapseWhat happens when there are more people receiving disability benefits than there are people working jobs to support those on disability?

Economic collapse.

We are getting close to that tipping point. Ask any teacher how many kids in their classroom have an official health issue on their record. It's almost all students. 30 years ago it was maybe one or two kids.

Ask any doctor how many of their patients reverse their diseases. The answer is almost zero. No one is getting healthier.

When you have enormous amounts of sick kids coming in the front end and no one reversing disease on the back end then disaster awaits. Right now corporations are enjoying the huge profits coming from keeping people sick. But how long will the system last until it totally collapses?

Maybe 10 years? Maybe 20 years?

This is our greatest economic threat.
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(This is NOT medical advice. Consult a physician for medical advice.)]]><![CDATA[10 Years Ago]]>Wed, 18 Mar 2026 15:13:25 GMThttps://www.ericthebige.net/health-blog/10-years-ago10 years ago I was on 8 prescription drugs. I had 9 different doctors. I had 21 different diseases, syndromes, disorders and illnesses. And I was having an appointment with a doctor about every 3 to 4 weeks.

Not one doctor ever helped me to heal or reverse illness. Not one ever. They only offered pills and procedures. I just got more and more problems. No solutions, ever.
I got tired of it, so I started learning how the body really works.

Today I'm on zero prescriptions. I have not seen any doctor in almost 2 years. And I have only 3 syndromes remaining, which have greatly improved and I'm in the process of reversing.

Modern medicine is about keeping you sick, not helping you heal. They make no money if they help you heal. We need to build a new medical system and completely destroy the modern medical system.

You can heal.
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(This is NOT medical advice. Consult your physician for medical advice.)]]><![CDATA[GLP-1 Agonists Are Replacing SUNLIGHT]]>Wed, 18 Mar 2026 15:11:26 GMThttps://www.ericthebige.net/health-blog/glp-1-agonists-are-replacing-sunlightGLP-1 Agonists Are Replacing SUNLIGHT

Ozempic, Mounjaro, Zepbound.

Did you know these drugs work on the EXACT same pathway that SUNLIGHT works on?

You hear me talking about sunlight a lot. Sunlight and GLP-1 agonists both work on POMC which controls your apatite, hunger, and weight.

Now you see why you are always told by your doctor to stay out of the sun and to wear sunscreen and sunglasses. They want to sell more drugs. They've been working on GLP-1 agonists since the human genome project mapped chromosome #2 in the late 1990's, which is the chromosome where both POMC and GLP-1 genes are located.

Did you know that GLP-1 agonists also work on the exact same pathway that cold plunging works on? Yep. Again, the POMC pathway.

Did you know that frequent triggering of the GLP-1 receptor (with drugs) causes heart problems, blood pressure problems, gut problems, cellular stress, and insulin problems? The receptor is not meant to be triggered constantly which is what the drugs do. That's why evolution forced us to get sunlight and/or cold every day, so we don't have to trigger the GLP-1 receptor. Except we screwed that up by moving indoors.

We don't get sunlight and cold exposure, so now we think we need GLP-1 agonists. It's a great marketing plan for drug companies.

(This is NOT medical advice. Consult a physician for medical advice.)
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]]><![CDATA[Imagine If This Was Free]]>Sun, 15 Mar 2026 19:09:31 GMThttps://www.ericthebige.net/health-blog/imagine-if-this-was-freeIMAGINE IF THIS WAS FREE

Imagine there was a switch in your body that you could flip on for a a system that would melt fat away on your body, modulate your immune system so you don't get sick, make chemicals that take pain away, lower your blood pressure and glucose, increase your cognitive function, regulate your nervous system, produce cancer fighting molecules, make dopamine and serratonin so you feel great, and make melatonin so you sleep great all night.

And, imagine that this switch and the system cost no money at all. Totally FREE.

Well, you don't have to imagine it. IT"S REAL. That system exists inside of you right now. But almost no one knows how to turn the switch on. It's been programmed into humans for 2.5 million years. It's called the proopiomelanocortin (POMC) pathway. I talk about on here from time to time.

I turn it on in myself multiple times per day. But I only personally know 2 other people that purposely turn it on daily. One of those people is my wife, and the other is a good friend of ours. Our entire society has been conditioned to keep POMC turned off.

It's not difficult to learn. A typical educational class requires about 40 hours of commitment. You can learn about POMC in a similar amount of time. And it's FREE. Just go look it up and DIVE DEEP. Spend 40 hours to change your life.
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(This is NOT medical advice. Consult a physician for medical advice.)]]>